In 100 g (Grams) of Onions, cooked, boiled, drained, without salt there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Onions, cooked, boiled, drained, without salt.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Onions, cooked, boiled, drained, without salt

Onions, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, cooked, boiled, drained, without salt are listed below.

Water	87.86 g	87.86%
Energy (calorie)	44 kcal
Energy (joule)	184 kJ
Protein	1.36 g	1.36%
Total lipid (fat)	0.19 g	0.19%
Ash	0.44 g	0.44%
Carbohydrate, by difference	10.15 g	10.15%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	4.73 g	4.73%
Sucrose	1.1 g	1.1%
Glucose (dextrose)	2.19 g	2.19%
Fructose	1.44 g	1.44%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	22 mg	0.02%
Iron, Fe	0.24 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	35 mg	0.04%
Potassium, K	166 mg	0.17%

Nutrients in Onions, cooked, boiled, drained, without salt